Overcoming fears

How to help your child overcome their fears

Helping to overcome separation anxiety

Tips to reduce the stress whilst on holiday

Making the most out of studying

As we are approaching our third terms exams and nearing the fourth term many learners and parents are anxious about studying towards these exams. In order to benefit the most out of our studying time this article will provide you with some helpful tips.

Feeling anxious?

Anxiety is a normal human emotion, and we all feel anxious from time to time.  Mild Anxiety is required when we need to survive in dangerous situations, as well as to motivate us with every day challenges and objectives.

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